Changing up the REPS, SETS and FREQUENCY in Your Bodybuilding Program
Changing up the REPS, SETS and FREQUENCY in Your Bodybuilding Program
Ever wonder how to adjust the volume based on frequency? Here's how I do it.
Since Published At 12 12 2017 - 21:47:08 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]
The video with titled Changing up the REPS, SETS and FREQUENCY in Your Bodybuilding Program published by Natural Gallant Bodybuilding with Channel ID UCoSnXBaGmkRZCy2ZQqgCQXw At 12 12 2017 - 21:47:08
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