Should you squeeze at the top of each repetition? Bodybuilding and fitness with Victor Costa.

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Should you squeeze at the top of each repetition? Victor Costa explains the idea and concept of squeezing at the top of each movement and each repetition.

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The video with titled Should you squeeze at the top of each repetition? Bodybuilding and fitness with Victor Costa. published by vicsnatural workout and fitness channel with Channel ID UCNwgXivmou8MFoWNNi5Imbw At 28 12 2018 - 01:32:18

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