Dead bench/pin press set up for Bodybuilding.com article.
Paul Leonard describes the way to set up for a dead bench from the pins of a power rack
I learned this style of training from Josh Bryant.
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The video with titled Dead bench/pin press set up for Bodybuilding.com article. published by Paul L with Channel ID UC2rFuU6zX_SIz3nAJ8mM7Mg At 19 05 2018 - 03:06:27
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